Garlic Shrimp

 6 cups water

2 pounds unpeeled large fresh shrimp

Vegetable cooking spray

¼ cup scallions or green onions, chopped

2 teaspoons garlic, minced

¼ cup dry white wine

¼ cup water

1 teaspoon lemon juice, fresh

½ teaspoon salt

⅛ to ¼ teaspoon coarsely ground black pepper

1 teaspoon dried whole dill weed

1 teaspoon chopped fresh parsley

3 cups hot cooked rice

Bring 6 cups of water to a boil; add shrimp, and return to a boil. Reduce heat, and simmer for 3 to 5 minutes. Drain well; rinse with cold water. Peel and devein shrimp.

Coat a large skillet with cooking spray; place over medium heat until hot. Add scallions and garlic, and saute until scallions are tender.

Add shrimp, white wine, water, lemon juice, salt, and pepper; cook over medium heat about 5 minutes, stirring occasionally. Stir in dill weed and parsley; serve over rice.

Yield: 6 servings